Meditation as Enlightenment
Led by Jeff Albrizze Roshi
The noble silence of Zen meditation has been a gateway to spiritual awakening for hundreds of years. Find out how this form of silent concentration awareness can liberate one from suffering and help one live more fully right now.- Learn to meditate like a Zen master in just minutes
- Use the mind's patterns to set oneself up for success
- Find out how difficulties are actually doorways to enlightenment
- Find a meditation posture that works according to body type
There will be a question and answer period and sever short meditations.
- Talk, meditation 6:30-8:00 pm
- Wednesday, July , 2011
- Alexandria II Bookstore (626) 792-7885
- 170 S. Lake Ave., Pasadena, CA 91101