Showing posts with label enlightened sex. Show all posts
Showing posts with label enlightened sex. Show all posts

Wednesday, November 16, 2011

Sex study: Light on the Bedroom and Beyond

Kathy Jones (ANI/MedIndia.net, Nov. 15, 2011)

Unhappy pair, happy pair (Chogyam Trungpa Rinpoche and admirer ("Crazy Wisdom," movingpicturesnetwork.com)

There have been preconceived notions regarding men and women's attitude toward sex in the last few decades.

It has been taken for granted that men are more oriented towards sex while women are more commitment driven or men look for attractive mates and women go after social status.

However a new study, while defying all these notions has revealed that not all psychologists comply with these gender-essentialist statements.

Psychologist Terri Conley and colleagues of University of Michigan have asserted men think about sex every seven seconds is not true.

And while it's true that men think about sex more often than women do, they also think about other bodily needs, such as food and sleep, more than women do, Live Science reported.

For the study, psychologists asked research participants to record their thoughts throughout the day.

They found that men pondered sex 18 times a day to a woman's 10 times a day, but men also thought about food and sleep proportionately more than women. That suggests sex doesn't hold as vaunted a position for men as one might expect. More

News of the World

Monday, November 14, 2011

Teen Sex? "Not Under My Roof" (book)

Parents, Teens, and the Culture of Sex


For American parents, teenage sex is something to be feared and forbidden. Sex is often a source of family conflict. But in the Netherlands, where teenage pregnancies are far less frequent than in the US, parents aim above all for family cohesiveness

They often permit young couples to sleep together and provide them with contraceptives. Probing our child-rearing for what it tells us about our culture, Not Under My Roof by Amy T. Schalet offers an intimate and unprecedented account of the different ways girls and boys in both countries negotiate sex, love, and growing up.

Not Under My Roof features personal stories of teens and parents, a sociologically and historically-informed analysis, and a roadmap for guiding US social policy on adolescent sexual health.

Teenagers and sex? It's a controversial subject in America. Different attitudes Dutch parents hold towards teen sex prevent teen pregnancy (with a teenage birthrate four times lower than in the US) and disease.


Is it a conservative-liberal divide or more?

Thursday, October 20, 2011

Wednesday, October 19, 2011

Sex and the Protests in Cartoons

PART I: Seven, Anonymous, Amber (Wisdom Quarterly)






Welcome Table. Occupy Los Angeles. "We are peaceful, but we are passionate" the hash tag under the FREE CONDOMS sign reads. All these liberals, all these tents, all these Anti-Sex League members.

To put it in context, in the book Nineteen Eighty-Four, Winston lives in a future world, a dystopia. Big Brother is always watching. His job at the Ministry of Truth is redacting, rewriting, and sanitizing history for the current regime (inner party). His only outlet is cheap gin. But his mind is mostly on sex.

And there she was, Julia, beautiful but sporting an "Anti-Sex League" (ASL) sash. Why? Because Big Brother does not want anyone enjoying him or herself or giving allegiance to anything but the state. It's true of Communist regimes. It's true of fascists. It may even be true of über liberal protesters.

"The personal is political, the personal is political," and we are radicals. There she sat on the City Hall steps, cross legged and contemplating the tip of her nose. Pitzer College sophomore. A dreamy Age of Aquarius trippy hipster, a merry hempster, an occupation "hippie." What did I think would happen as rave music blasted from the now barricaded Spring Street next to the occupation?



"No, not again, O, what a man, just who I thought that I wanted to have. O, don't do that....that's all it takes to make me falling flat. No, not again, the loser I am. I love you tonight. You are my knight, pure and assured to make me feel all right, tomorrow you'll find I'm not around, but don't be uptight, because I loved you last night. Vacant and free, yeah that is me...." the Cardigans sing. Is that how it is at Occupy Scandinavia?

This is LA, and the ASL will not stand for it. Maybe in Claremont, but in the (western) Belly of the Beast? Downtown is no Greenwich Village. It's not even Podunk, USA. It is just a megalopolis city center with a City Hall next to a Federal Court building adjacent to a jail and a corporate skyline hovering over what was once a pueblo with a hegemonic church. Cartman was watching. Would we "respect his authoritay," or poke the eye of the War Machine?



"Make love not war, make love not war," I rooted inside my head. She was four inches from my face. Am I supposed to kiss her? Am I supposed to get a room (tent)? Am I supposed to suppose? I chose to just be in the moment. It sounds good. But a plan would have been better.

We'll march to the freeway overpass in the morning and remind commuters, wage slaves, that we're here for them. They'll honk. We'll hug. Maybe we can fingerpaint for freedom in the morning.... TO BE CONTINUED

Thursday, September 8, 2011

"Friends with Benefits"? (video)

Amber Dorrian, CC Liu (Wisdom Quarterly)


Make love, not war. If there is "war in the" air around 9/11 commemorations and prison planet survivalism, where is the love?

"Love" can mean so many things. Sex is one of them, usually the euphemistic meaning. But there is a better Greek word, agape. Oddly, English is not lacking. English-speakers are. Buddhism speaks of metta, "loving-kindness," as one of the most important qualities to develop.

If there is light in the soul,
There will be beauty in the person.
If there is beauty in the person,
There will be harmony in the house.
If there is harmony in the house,
There will be order in the nation.
If there is order in the nation,
There will be peace in the world.
-Chinese proverb

Lust, sensual craving, thirst, greed are all less than profitable expressions of this impulse in the Sense Sphere (kama-loka). Mara Devaputra is either Cupid or Lucifer in this sense, an evil or a messenger of light... maybe both.

Can Buddhists talk about sex -- one of the worst things one can do in this society which is all about war, defense, security, and resistance? Yes, Buddhists can do anything. With greedy intentions, we make our way and our world. With loving intentions, it is immediately a different world.
The world we see outside changes instantly from changes inside. Whether the world is ever a way or ever changes, who can know? It is about what we notice, what we bring forward as evidence (or what is shoved in our face by mainstream media), what we talk about/focus on.

Love and kisses for everyone, enemies, soldiers, elderly, corporate capitalists, tea baggers, meditators... We can curse the darkness or light a candle. And what we choose is important.

Our beliefs become our thoughts.
Our thoughts become our words.
Our words become our actions.
Our actions become our habits.
Our habits become our values.
Our values become our destiny.
- Gandhi


Killer life coach James Ray on belief and RAS

Monday, September 5, 2011

Sex or Meditation? Top 10 Promiscuous Cities

Wisdom Quarterly (SEX AND RELATIONSHIPS COMMITTEE)


In just one hour of trying not to think about sex, Binky discovered how kinky he really is ("Life in Hell" by Matt Groening).

It probably does not happen to anyone else. But when we meditate, our minds tend to drift toward sex. Why the mind likes to relive (past) or imagine (future) pleasant sensation, we cannot fathom.

The eye is not trapped by forms... and the body is not trapped by tactile sensations. If it were enlightened beings would not be free, or freedom would be as easy as sitting alone in the dark.

The mind is like a monkey trapped five times over. Imagine a silly monkey (or rabbit) who has wandered far from its familiar realm. It sees honey and grasps it.

The honey is not only sweet, it's gluey. It can't let go. It grabs the honey with the other hand to get its first hand loose. That hand gets caught, too. It uses a foot, then another foot, and finally its mouth -- and is caught five times over, stuck, in a ridiculous quandary.

The mind obsessed with sex is like that. Its senses fall into bondage. But the honey is sweet! Yes, and the glue is gluey. If we do not rise above, we stay trapped right where we are.

Where are we? CBS News reports that there are ten top cities for furtive honey searches. Mindfully meditating never hurt a monkey. All of its distress came from letting its mind wander far from the present moment. Even the Nazis couldn't keep the monkeys safe.
  • VAMPIRE MONKEY: This Chinese sucking species lives solely off other animals’ blood, one of the only primates to do so. It creates complex nests similar to the weaver bird's. It uses handmade tools like humans and is possibly the "missing link" in the evolution of modern humans (Yoon84).
Top 10 Promiscuous Cities in America (CBS News)



Hitler gave NAZIs sex dolls for protection
A new book reveals that the French resistance and Allied bombers weren’t the only threats that Hitler’s Nazi soldiers faced in Paris during World War II. Turns out syphilis -- spread from dalliances with French prostitutes -- presented a more clandestine danger. To combat Nazi soldiers’ temptations from the Parisian joie de vivre, Hitler gave the okay to manufacture blow up sex dolls [invented by Nazis?] as a more hygienic alternative, reports The Herald Sun. More

That Thing (
doo wop)

Friday, July 15, 2011

New Hippies through the Decades (video)

Amber Dorrian, Seven, Macpherson, Pauper Poet (Wisdom Quarterly)
1960s: "Wonderwall" with George Harrison

Imagine a world where we all got along. Nothing divides us but our arbitrary categories and allegiances. We say we're this, not that. Imagine converting to all religions, clinging to none. Imagine accepting everyone, rejecting none. Imagine not judging, and without judgment, acceptance and compassion.

1970s: "In every dream home a heartache. And every step I take takes me further from heaven."Is there a heaven? I'd like to think so. Standards of living, they're rising daily. But home, O sweet home, it's only a saying..." (Roxy Music).

The Buddha's Dharma is universal and leads to light. There is no reason to reject anything or anyone. Nirvana's Kurt Cobain seemed to be onto something. But even before that, the Beatles understood, and Led Zeppelin imagining themselves traveling through Kashmir. Then Rave Culture caught on in the very next decade, first in the UK then the US. And there may be no better example of techno than Makai's remix of "Five Elements Ninja."
  • "Instead of money and power, rave called for empathy, intimacy, spirituality, and the joy of losing yourself in the crowd."
1980s: Rave culture is born

Of course many think the 90s were a dark period of materialism, blind ambition, and chemical drugs. But there was crunchiness and a longing for days gone by, as funny as it may seem that three decades on, the Sixties were still the only example of "peace, love, and happiness" many Americans had, that and Grateful Dead shows followed by Phish. This was followed in the aughts (00s) by endless free festivals that continue to this day.

Rainbow Spirit

1990s: Festivals, festivals, and more plans for festivals

Then the music industry fell into a dormant period, at least rock music did, until one Buddhism inspired some depressive Seattle slackers to wish for a "final end of suffering." The singer named his new band "Nirvana" as he tried to walk the path and cross over from the muddy banks of the Wishkah. It has smelled like Teen Spirit deodorant ever since. And in 1999, it culminated in a post-punk MTV orgy of violence and greed.
  • Kurt Cobain: "At this point I have a request for our fans. If any of you in any way hate homosexuals, people of different color, or women, please do this one favor for us... leave us the ***K alone! Don't come to our shows, and don't buy our records."


2000s: Y2K began in 1999 with MTV's version of Woodstock

The Fenians, Irish Republic Proclamation: "All men are born with equal rights, and in associating together to protect one another and share public burdens, justice demands that such associations should rest upon a basis which maintains equality instead of destroying it. We therefore declare that, unable longer to endure the curse of monarchical government, we aim at founding a republic, based on universal suffrage, which shall secure to all the intrinsic value of their labour" (The Irish People to the World 1867).

Suburban angst builds before Los Angeles rises

2010s:
"And now The End is near. And so I face the final curtain. Ha, ha, ha. You can't, I'm not a queer. I'll state my case, of which I'm certain. I've lived a life that's full. I traveled each and every highway. And more, much more than this, I did it my way" (Sid Vicious).
Things

Sunday, June 26, 2011

Having a baby is NOT the pinnacle of one's life

Clem Bastow (The Sydney Morning Herald National Times, June 21, 2011)
"I just lack the desire. In fact, I find the idea of pregnancy quite abject."

Choosing to remain childless gets far too much bad PR.
The strangest thing happened the other day: while I was reading the newspapers online, my computer started to make baby noises. Coos and giggles erupted from the speakers. With each tab opened, more babies' voices sprung forth, until a sonic waterfall of ga-ga-ga surrounded me.

It turned out to be an auto-playing advertisement, but that didn't stop me rushing to silence my computer in a panic. Babies have always made me nervous, because I'm one of those people who doesn't particularly want one.

As my 20s have run themselves out, the line of questioning from extended family members has shifted from "Are you seeing anyone?" to "And what about kids?" I'm 29 today and I expect the urgency with which the question is delivered to only increase once next year's birthday rolls around. More

Friday, June 10, 2011

Key to better Sex revealed in new study

Jennifer Welsh (LiveScience.com, June 9, 2011), Wisdom Quarterly commentary
Spiritual sex: beyond the physical (Dr. Linda E. Savage, AlternativeApproaches.com)

People who can better communicate and understand another person's emotions are more likely to have a satisfying sex life, new research finds.

Personal attributes such as self-esteem and autonomy also play a role in sexual pleasure and health, the researchers said.

"Sexual health includes sexual well-being, and sexual enjoyment is an important part [of that]," said study researcher Adena Galinsky, of Johns Hopkins Bloomberg School of Public Health.

YodPod, the sun kissed hippie "Source" cult (Guruphiliac)

"How people interact and their ability to listen to each other and take each other's perspective can really influence the sex that they have." [Top 10 Aphrodisiacs]

The study analyzed data from about 3,200 students, ages 18 to 26, who were surveyed between 2001 and 2002 as part of the third wave of the National Longitudinal Study of Adolescent Health.

Studying sexual satisfaction
Respondents answered questions meant to gauge levels of autonomy, self-esteem and empathy, along with their sexual health and satisfaction. Autonomy is defined as the strength to follow personal convictions even when they go against conventional wisdom, which usually increases as adolescents age and enter adulthood, Galinsky said.

Communication, empathy are keys to improving sex

Self-esteem is a belief in one's self-worth, which also increases with age. Empathy is the ability to take another's perspective, to see things from their angle and understand and respond to their emotions.

The study found that men were more likely than women to report having orgasms most or all of the time during sex, with 87 percent of men saying so, compared with 47 percent of women in the study. Men were also more likely to enjoy giving oral sex to their partner more than women were, the study found.

"The reality is that the majority of young men really like engaging in activities in which the goal is giving their partner pleasure," Galinsky told LiveScience. "There is a pretty consistent difference between young men and young women." More
Yogi with a Tantrika. Tantra was a Hindu practice adopted into some manifestations of Mahayana Buddhism with the idea of using the world to transcend the world, overriding the supremely enlightened historical Buddha's guidance (lawrencelanoff.com).

Can Sex Really Be "Enlightening"?
Wisdom Quarterly (COMMENTARY)
No, sex cannot not lead to literal enlightenment. In fact, sex (as representative of the bond of sensual desire and craving are the precise impediment the Buddha found to liberation from all bonds.

It is not the Buddha alone who discovered this. Everyone who reaches stream entry, the first stage of enlightenment, finds the same thing. This path is verifiable. Nirvana is experiential.

For all that, the vast majority are not on a direct path, are not fully dedicated to the goal of making an end of all suffering. And the rest of fear liberation and put it off because we think seriously setting off on the path means no more sex.

There is sex. And it can accompany us. Most people will attain as householders. The direct path is abandoning the burdensome household life, and that means taking up spiritual practices that increase one's chances of reaching distinction in meditation in this very life. If craving is an obstacle, pretending one can use sex to reach enlightenment is a frustrating delusion.

Since most of us will be householders and still wish to advance, still wish to have sex (and more of it and better versions of it), we can certainly practice more "enlightened" sex. What would that be? The third Precept is to undertake the training rule to abstain -- not from sex but -- from sexual misconduct.

That's easy to do. We assert that, in workaday life, sex is fine (moral, normal, healthy). Can we limit our sex to people who are able to give consent by virtue of the fact that they are not in a relationship or state that prevents them from giving such consent?

Going beyond that, can we have sex because we want to advance our interest in pleasure and the other person's equally?

Is it possible to not only avoid harm but to do good by establishing connection, compassion, caring, and carnal bliss?

Of course it's possible? Ten people cannot give "consent." Who are the ten? Those dependent on (1) mother, (2) father, (3) brother, (4) sister, (5) relatives, (6) other guardians, (7) a ruler or institution [e.g., because of being a convict or patient who has lost that privilege while under the custody of an official entity, as happens in our modern penal system, just as in days of old], (8) spouse, (9) fiancee [betrothed in a relationship], (10) future spouse [because of being promised in marriage [as by parental arrangement or obligation].

This is the literal, bottom line rule. The spirit of it should be understood to avoid confusion and the condemnation of what the Buddha was liberating us from by explaining the Five Precepts.

Unlike Christianity (a mangled form of the Wisdom of the East in the hands of those wishing to dominate, control, and enforce personal moral behavior in the name of emperors and a patriarchal Church), which says "sin" is what angers or displeases God, the Buddha saw "bad karma." He saw that certain actions are not capable of resulting in the search for happiness that motivates them (when their karmic-results are met with).

He warned of the inevitable consequences of such actions -- like sexual misconduct -- in a sutra that lists the "Ten Courses of Unwholesome Action" (Numerical Discourses, Book of Tens). These actions are called "courses," Bhikkhu Bodhi explains in his audio commentary to the Middle Length Discourses, because they have the strength to generate rebirth in "unfortunate destinations" if they ripen near the time of death. There are ten wholesome courses explained as well.

It is no coincidence that Hinduism has an "eightfold" path or that Christianity has ten "commandments." Both traditions, Patanjali in the first case and Talmudic/Zohar/Mosaic/Old Testament composers in the second, were heavily influenced by the success and widely influential teachings of the Buddha that spread without keeping the attribution and reference to Buddhism that may have originally been acknowledged.

It can be that Christianity (and Islam and Judaism) fails miserably in getting this across about sex. So we are left feeling guilty and ashamed of natural human desire. But such desire is not limited to the human plane. Craving for sensual pleasures in general, and sexual pleasure in particular, is characteristic of the Sense Sphere (Kama Loka). This sphere includes lower heavenly planes as well as the animal and other subhuman planes.

Sex is transcended in the brahma plane of what becomes the Fine-Material Sphere (Rupa Loka). Brahmas are exalted devas, "light beings." Almost all of the heavenly planes are referred to as deva planes even though there is yet one higher spheres that transcends even the brahmas. That is the Immaterial Sphere (Arupa Loka).

Sex and Heaven
If one wishes to be reborn on Earth, sex free of sexual misconduct is fine. Our obsession/guilt/remorse/shame are not! These are forms of mental karma that are very detrimental. Such psychological activity does not remain mental but gives way to verbal and physical expression that make it worse.

If one wishes to be reborn in the Sense Sphere heavens, sex free of sexual misconduct is fine. (There is sex and much better sex than we have here on Earth in some higher worlds).

If one wishes to be reborn not only among deities (devas, literal physical beings called "shining ones," which we would likely call angels) but divinities (brahmas) or even as a divinity -- literally not just close to God but as a God -- one needs to set sex and obsession with sensuality aside.

Hindu Brahmins in particular long for such rebirth, considering it liberation from samsara. The Buddha pointed out that this liberation (moksha) is not actual liberation; rebirth are not brought to a final end by such a rebirth.

If one wishes to be reborn among or as a divinity, one needs to develop the absorptions (jhanas) and bring them up and hold them at the time of death. This is the course of action, the weighty karma, that leads to rebirth in those happy, exalted, long-lived worlds.

But these worlds are not and do in and of themselves lead to final liberation -- nirvana. Nirvana is attainable here and in the lower (sub-brahma) deva worlds.

Bearing this in mind, what need is there to feel guilty about sex or to shame others in some Puritanical way that hypocritically runs in our American psyche/zeitgeist. It is not this way in England and France, although it does seem to be in Germany and Italy and everywhere else that does not think through the consequences of reinterpreting and rebranding Buddhism as Judaism, Christianity, Catholicism, Islam, and Hinduism.

So many of our world traditions are trying to get at the same thing. But they hamstring themselves by speaking of "sin" as the fetish and preference of a personal God as if that itself made things good and bad. Creator (genetic manipulator and helper of human advancement from some extraterrestrial plane) or not, karma was not created. The Truth is uncreated.

And the Truth enlightened ones see is that actions motivated by the wide categories of attraction (both sensual, fine material, and supersensual), aversion, and delusion result in grief, result in unsatisfactoriness. Motivation, zeal, passion for the good, intention for liberation, a wish to do what is beneficial (dhamma-chanda) are all forms of desire and attraction; they are not being called lust (kama-chanda).

People seem fond of condemning the teaching that bad karma is undergirded by greed, hatred, and delusion by asserting that "greed" (desire) can be good as if that revealed a contradiction the Buddha had not thought of.

The Buddha and Buddhism and Buddhists distinguish lust and greed from will and wholesome intention, and it is only misguided philosophers (often Western) who act as if Buddhism is praising apathy, non-striving, and psychological emptiness (ennui).

The Buddha, bodhisattvas, and Noble Ones (ariyas, arhants, and pacceka-buddhas) are ardent and diligent. Even those who only attain the absorptions are similarly conscientious, consistent, and persist in the pursuit of the good.

Sex does not have to derail that. The question is this, do we rule sex in our lives or are we ruled by sex? Is it a joyful activity, an ambivalent and shameful one with misgivings, an obsessive compulsive behavior that consumes us, or something we can renounce and do without even as we engage in it? Renunciation is letting go of attachment even if we do not let go of a possession or activity. This is moving towards "enlightened" sex.

Meditators should temporarily abandon and set sex aside. The mind hindered and propelled by sensual craving is going in the opposite direction of absorption (serenity), realization (insight), and nirvana (final liberation). It is not Buddhist. Nevertheless, the person engaged in sex can use that to do good, to bring about the sort of happiness characteristic of the Sensual Sphere, uniting, bonding, connecting, sharing, enjoying and bringing about joy, feeding on bliss.

Such bliss is less dependable and less enjoyable than absorption bliss -- which is "detached from sensuality, detached from unwholesome states of mind [greed, hatred/fear, delusion] and accompanied by applied and sustained attention, born of detachment [temporary renunciation of our possessions and obsessions], and filled with rapture and joy." And this is merely the first of eight absorptions that are progressively more blissful and joyful. So it is often said in Buddhism, "There is no way to happiness; happiness is the way!"

For those with no idea such serene meditative states exist, of course their focus and sometimes obsession is going to be on getting pleasure wherever pleasure is available. And if we seek to make them feel guilty for the pervasive impulse in this sphere, we do more harm than good. We do not bring about virtue in our children, friends, or family members. We bring about the opposite.

And so our world -- our corner of it in the heart of the American Empire, which looks, acts, and feels a lot like the hypocritical Holy Roman Empire good Jesus was railing against in his day [like the temple brahmin priests (brahmana) and the establishment the Buddha rejected as a shramana, a free (possessionless) renunciate -- is not improved. But tolerance and offering wisdom and compassion can help the world.

VIDEO: Amazing Fire Ceremony, Japan's Saifukuji Temple

Friday, May 27, 2011

Better Than Sex (Yoga and Meditation)

Wisdom Quarterly and MeditationSecrets.net

What does the West imagine yoga is for? What is it actually for? What does Buddhism add?

“Yoga” has become a popular form of exercise and meditation. Many see yoga as just that. But yoga [spiritual union or yoking with spirit, prana, breath, energy] encompasses more than simply physical exercise and mental meditation.

Yoga is much more, a complete eightfold program for spiritual advancement. [Adding the Buddhist Eightfold Path brings it to perfection, to complete liberation from suffering.]

Yoga began in the East as a spiritual practice focusing on meditation. But in the West it is normally seen as one eighth of what it is, a physical practice for the benefit of health and vitality.

Hatha Yoga
(or the union of Sun and Moon, male and female polarities, yin and yang) is a variation of yoga that focuses almost exclusively on strenuous exercise.

It is estimated that about 16,000,000 North Americans practice this form of yoga. These types of yoga classes focus on breathing exercises, physical poses, and with any luck some form of relaxing meditation. They are especially beneficial for people with heart, back, or breathing problems.


(William A. Huston/Flickr.com)

Studies show that yoga has helped young and old alike. Heart problems are made better with the lowering of blood pressure and increasing resistance to psychological and physiological stresses.

Yoga aids to improve physical flexibility, balance, strength, and endurance, which benefits practitioners with back problems. Yogic breathing techniques and meditative focus assist practitioners to better manage pain.

Male practitioners are referred to as yogis, whereas females are called yoginis. In the West yogin, which actually means yogi, is often used to describe both.

Yoga means to yoke or harness two things together. It may be translated loosely as “to join” or “unite.” It is a means of “union” with the divine -- the source of spiritual energy, prana, or breath. It is a discipline believed to be made up of eight limbs or factors, as popularly taught by the Sage Patanjali:
  1. postures (asana)
  2. breathing (pranayama)
  3. concentration (dharana),
  4. meditation (dhyana)
  5. restraints (yamas)
  6. sense withdrawal (pratyahara)
  7. observances (niyamas)
  8. absorption (samadhi)
The goal of traditional yoga is to achieve samadhi, a state of inward enlightenment. [In Buddhism, right-concentration or samma-samadhi is a means of preparing for mindfulness and insight-practices that lead to enlightenment. What is regarded as "enlightenment" in Buddhism is not the same. Similarly, liberation (moksha) is not the same. It is enough to reach bliss and rebirth in a heaven (or brahma-world).


Stages of yoga meditation - Patanjali teachers (yogameditationadvice.com)

But Buddhist teachings unambiguously state that rebirth in any type of world is not liberation from rebirth. Only nirvana means the end of suffering because only nirvana results in the end of rebirth. The Buddha taught that even brahmas (divinities) will eventually exhaust the wholesome karma that lead to a heavenly rebirth. Thus beings fall from that long-lived perch and eventually continue in misery.

Nirvana, on the other hand, transcends all forms of rebirth, and there is no falling back is possible. It is, indeed, final liberation from all forms of rebirth, unsatisfactoriness, and suffering. More